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Articles on stress and confidence by Minding the Gap Founder Kathleen McGuire Gaines
When the body betrays: mentally recovering from injury
It's not personal: advice for taking the sting out of audition rejection
In a slump? Here's how to find your motivation again
The crushing guilt of injuring your partner - 8 ways to cope
Got goals? Here's how to effectively reach them
Is your summer intensive stressing you out? Here's how to deal with the pressure
Seeing Green? Jealousy in the studio
Learning fearlessness: 4 tips that will help you take risks on the dance floor
Online
Crying in the studio actually offers these 3
surprising
benefits
The sophomore slump can hit dancers hard - here's how to beat it
Upping the stakes: How to mentally prepare for your first company audition
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